Zesty Lemon Hummus vs Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Zesty Lemon Hummus
Tortilla Chips
The Verdict: Which is Better?
When placing Zesty Lemon Hummus and Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Zesty Lemon Hummus is the clear winner. With 285 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Zesty Lemon Hummus contains significantly more sugar (3.57g) compared to the milder Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Zesty Lemon Hummus or Tortilla Chips?
It depends on your goals. Zesty Lemon Hummus has 179 calories, while Tortilla Chips has 464.28571428571 calories. Check the detailed table above for sugar and fat content.
Is Zesty Lemon Hummus vegan?
No, Zesty Lemon Hummus is not certified vegan.
What is the calorie difference between Zesty Lemon Hummus and Tortilla Chips?
There is a difference of 285 calories per 100g between the two products.
