Head-to-Head Analysis

Zesty Lemon Rolled Wafers vs Hazelnut Wafer Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Zesty Lemon Rolled Wafers

Zesty Lemon Rolled Wafers

Not Vegan
VS
Package of Hazelnut Wafer Rolls

Hazelnut Wafer Rolls

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
464 kcal
39.3g
Sugars
39.3g
28.6g
Fat
21.4g
3.6g
Protein
3.6g
0.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Zesty Lemon Rolled Wafers and Hazelnut Wafer Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Zesty Lemon Rolled Wafers is the more energy-dense option here, packing 36 more calories per 100g than Hazelnut Wafer Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Zesty Lemon Rolled Wafers or Hazelnut Wafer Rolls?

It depends on your goals. Zesty Lemon Rolled Wafers has 500 calories, while Hazelnut Wafer Rolls has 464 calories. Check the detailed table above for sugar and fat content.

Is Zesty Lemon Rolled Wafers vegan?

No, Zesty Lemon Rolled Wafers is not certified vegan.

What is the calorie difference between Zesty Lemon Rolled Wafers and Hazelnut Wafer Rolls?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.