Zesty Lemon Rolled Wafers vs Planters Cashews Rosemary And Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Zesty Lemon Rolled Wafers
Planters Cashews Rosemary And Sea Salt
The Verdict: Which is Better?
When placing Zesty Lemon Rolled Wafers and Planters Cashews Rosemary And Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Zesty Lemon Rolled Wafers is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Zesty Lemon Rolled Wafers contains significantly more sugar (39.29g) compared to the milder Planters Cashews Rosemary And Sea Salt (10.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Planters Cashews Rosemary And Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Zesty Lemon Rolled Wafers or Planters Cashews Rosemary And Sea Salt?
It depends on your goals. Zesty Lemon Rolled Wafers has 500 calories, while Planters Cashews Rosemary And Sea Salt has 607 calories. Check the detailed table above for sugar and fat content.
Is Zesty Lemon Rolled Wafers vegan?
No, Zesty Lemon Rolled Wafers is not certified vegan.
What is the calorie difference between Zesty Lemon Rolled Wafers and Planters Cashews Rosemary And Sea Salt?
There is a difference of 107 calories per 100g between the two products.
