Zesty Ranch vs Southwest-Style Tortilla Strips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Zesty Ranch
Southwest-Style Tortilla Strips
The Verdict: Which is Better?
When placing Zesty Ranch and Southwest-Style Tortilla Strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Zesty Ranch is the more energy-dense option here, packing 0 more calories per 100g than Southwest-Style Tortilla Strips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Zesty Ranch contains significantly more sugar (3.57g) compared to the milder Southwest-Style Tortilla Strips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Southwest-Style Tortilla Strips is undeniably the healthier pick.
Looking to build muscle? Zesty Ranch offers a protein boost with 7.14g per 100g, outperforming Southwest-Style Tortilla Strips in this category.
Frequently Asked Questions
Which is healthier: Zesty Ranch or Southwest-Style Tortilla Strips?
It depends on your goals. Zesty Ranch has 500 calories, while Southwest-Style Tortilla Strips has 500 calories. Check the detailed table above for sugar and fat content.
Is Zesty Ranch vegan?
No, Zesty Ranch is not certified vegan.
What is the calorie difference between Zesty Ranch and Southwest-Style Tortilla Strips?
There is a difference of 0 calories per 100g between the two products.
