Zesty Ranch Crispy Baked Veggie Snacks vs Almond flour crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Zesty Ranch Crispy Baked Veggie Snacks
Almond flour crackers
The Verdict: Which is Better?
When placing Zesty Ranch Crispy Baked Veggie Snacks and Almond flour crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Zesty Ranch Crispy Baked Veggie Snacks is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Zesty Ranch Crispy Baked Veggie Snacks contains significantly more sugar (3.57g) compared to the milder Almond flour crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond flour crackers is undeniably the healthier pick.
Looking to build muscle? Zesty Ranch Crispy Baked Veggie Snacks offers a protein boost with 17.9g per 100g, outperforming Almond flour crackers in this category.
Frequently Asked Questions
Which is healthier: Zesty Ranch Crispy Baked Veggie Snacks or Almond flour crackers?
It depends on your goals. Zesty Ranch Crispy Baked Veggie Snacks has 464 calories, while Almond flour crackers has 522 calories. Check the detailed table above for sugar and fat content.
Is Zesty Ranch Crispy Baked Veggie Snacks vegan?
No, Zesty Ranch Crispy Baked Veggie Snacks is not certified vegan.
What is the calorie difference between Zesty Ranch Crispy Baked Veggie Snacks and Almond flour crackers?
There is a difference of 58 calories per 100g between the two products.
