Head-to-Head Analysis

Zesty Ranch fries vs Almond Joy Coconut & Almond Chocolate Candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Zesty Ranch fries

Zesty Ranch fries

Not Vegan
VS
Package of Almond Joy Coconut & Almond Chocolate Candy

Almond Joy Coconut & Almond Chocolate Candy

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
478 kcal
7.1g
Sugars
43.5g
28.6g
Fat
26.1g
7.1g
Protein
4.4g
2.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Zesty Ranch fries and Almond Joy Coconut & Almond Chocolate Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Zesty Ranch fries is the more energy-dense option here, packing 58 more calories per 100g than Almond Joy Coconut & Almond Chocolate Candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Zesty Ranch fries takes the lead with only 7.14g of sugar per 100g, whereas Almond Joy Coconut & Almond Chocolate Candy contains 43.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Zesty Ranch fries offers a protein boost with 7.14g per 100g, outperforming Almond Joy Coconut & Almond Chocolate Candy in this category.

Frequently Asked Questions

Which is healthier: Zesty Ranch fries or Almond Joy Coconut & Almond Chocolate Candy?

It depends on your goals. Zesty Ranch fries has 536 calories, while Almond Joy Coconut & Almond Chocolate Candy has 478 calories. Check the detailed table above for sugar and fat content.

Is Zesty Ranch fries vegan?

No, Zesty Ranch fries is not certified vegan.

What is the calorie difference between Zesty Ranch fries and Almond Joy Coconut & Almond Chocolate Candy?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.