Zesty Ranch fries vs Frosted Chocolate Fudge
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Zesty Ranch fries
Frosted Chocolate Fudge
The Verdict: Which is Better?
When placing Zesty Ranch fries and Frosted Chocolate Fudge side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Zesty Ranch fries is the more energy-dense option here, packing 151 more calories per 100g than Frosted Chocolate Fudge. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Zesty Ranch fries takes the lead with only 7.14g of sugar per 100g, whereas Frosted Chocolate Fudge contains 36.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Zesty Ranch fries offers a protein boost with 7.14g per 100g, outperforming Frosted Chocolate Fudge in this category.
Frequently Asked Questions
Which is healthier: Zesty Ranch fries or Frosted Chocolate Fudge?
It depends on your goals. Zesty Ranch fries has 536 calories, while Frosted Chocolate Fudge has 385 calories. Check the detailed table above for sugar and fat content.
Is Zesty Ranch fries vegan?
No, Zesty Ranch fries is not certified vegan.
What is the calorie difference between Zesty Ranch fries and Frosted Chocolate Fudge?
There is a difference of 151 calories per 100g between the two products.
