Zesty Ranch fries vs Wasabi roasted seaweed snak
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Zesty Ranch fries
Wasabi roasted seaweed snak
The Verdict: Which is Better?
When placing Zesty Ranch fries and Wasabi roasted seaweed snak side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Zesty Ranch fries is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Zesty Ranch fries contains significantly more sugar (7.14g) compared to the milder Wasabi roasted seaweed snak (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wasabi roasted seaweed snak is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Zesty Ranch fries or Wasabi roasted seaweed snak?
It depends on your goals. Zesty Ranch fries has 536 calories, while Wasabi roasted seaweed snak has 600 calories. Check the detailed table above for sugar and fat content.
Is Zesty Ranch fries vegan?
No, Zesty Ranch fries is not certified vegan.
What is the calorie difference between Zesty Ranch fries and Wasabi roasted seaweed snak?
There is a difference of 64 calories per 100g between the two products.
