Head-to-Head Analysis

Zesty Ranch Goldfish vs Hint Of Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Zesty Ranch Goldfish

Zesty Ranch Goldfish

Not Vegan
VS
Top Pick
Package of Hint Of Salt

Hint Of Salt

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
429 kcal
0g
Sugars
0g
20g
Fat
12.5g
10g
Protein
10.7g
2.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Zesty Ranch Goldfish and Hint Of Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Zesty Ranch Goldfish is the more energy-dense option here, packing 38 more calories per 100g than Hint Of Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Zesty Ranch Goldfish or Hint Of Salt?

It depends on your goals. Zesty Ranch Goldfish has 467 calories, while Hint Of Salt has 429 calories. Check the detailed table above for sugar and fat content.

Is Zesty Ranch Goldfish vegan?

No, Zesty Ranch Goldfish is not certified vegan.

What is the calorie difference between Zesty Ranch Goldfish and Hint Of Salt?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.