Head-to-Head Analysis

Zesty Ranch Trail Mix vs Wafer Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Zesty Ranch Trail Mix

Zesty Ranch Trail Mix

Not Vegan
VS
Package of Wafer Bars

Wafer Bars

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
543.9 kcal
6.7g
Sugars
35.1g
33.3g
Fat
31.6g
13.3g
Protein
7g
1.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Zesty Ranch Trail Mix and Wafer Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Zesty Ranch Trail Mix is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Zesty Ranch Trail Mix takes the lead with only 6.67g of sugar per 100g, whereas Wafer Bars contains 35.09g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Zesty Ranch Trail Mix offers a protein boost with 13.3g per 100g, outperforming Wafer Bars in this category.

Frequently Asked Questions

Which is healthier: Zesty Ranch Trail Mix or Wafer Bars?

Zesty Ranch Trail Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Zesty Ranch Trail Mix vegan?

No, Zesty Ranch Trail Mix is not certified vegan.

What is the calorie difference between Zesty Ranch Trail Mix and Wafer Bars?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.