Zesty ranch, veggie straws vs Bonny Fruit Summer Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Zesty ranch, veggie straws
Bonny Fruit Summer Mix
The Verdict: Which is Better?
When placing Zesty ranch, veggie straws and Bonny Fruit Summer Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Zesty ranch, veggie straws is the more energy-dense option here, packing 138 more calories per 100g than Bonny Fruit Summer Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Zesty ranch, veggie straws takes the lead with only 3.57g of sugar per 100g, whereas Bonny Fruit Summer Mix contains 59.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Zesty ranch, veggie straws offers a protein boost with 3.57g per 100g, outperforming Bonny Fruit Summer Mix in this category.
Frequently Asked Questions
Which is healthier: Zesty ranch, veggie straws or Bonny Fruit Summer Mix?
It depends on your goals. Zesty ranch, veggie straws has 464 calories, while Bonny Fruit Summer Mix has 326 calories. Check the detailed table above for sugar and fat content.
Is Zesty ranch, veggie straws vegan?
No, Zesty ranch, veggie straws is not certified vegan.
What is the calorie difference between Zesty ranch, veggie straws and Bonny Fruit Summer Mix?
There is a difference of 138 calories per 100g between the two products.
