Zig Zag Cake vs California chopped dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Zig Zag Cake
California chopped dates
The Verdict: Which is Better?
When placing Zig Zag Cake and California chopped dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Zig Zag Cake is the more energy-dense option here, packing 55 more calories per 100g than California chopped dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Zig Zag Cake takes the lead with only 6g of sugar per 100g, whereas California chopped dates contains 62.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Zig Zag Cake offers a protein boost with 38g per 100g, outperforming California chopped dates in this category.
Frequently Asked Questions
Which is healthier: Zig Zag Cake or California chopped dates?
It depends on your goals. Zig Zag Cake has 380 calories, while California chopped dates has 325 calories. Check the detailed table above for sugar and fat content.
Is Zig Zag Cake vegan?
No, Zig Zag Cake is not certified vegan.
What is the calorie difference between Zig Zag Cake and California chopped dates?
There is a difference of 55 calories per 100g between the two products.
