Head-to-Head Analysis
Zinc vs Protein Shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Top Pick
Zinc
Not Vegan
VS
Protein Shake
Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
50.7 kcal
0g
Sugars
0.3g
0g
Fat
1.1g
0g
Protein
8.5g
0g
Salt
0.2g
The Verdict: Which is Better?
When placing Zinc and Protein Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Zinc is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Zinc or Protein Shake?
Zinc appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Zinc vegan?
No, Zinc is not certified vegan.
What is the calorie difference between Zinc and Protein Shake?
There is a difference of 51 calories per 100g between the two products.
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Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.