Zinc vs Soymilk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Zinc
Soymilk
The Verdict: Which is Better?
When placing Zinc and Soymilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Zinc is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Zinc takes the lead with only 0g of sugar per 100g, whereas Soymilk contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Zinc or Soymilk?
Zinc appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Zinc vegan?
No, Zinc is not certified vegan.
What is the calorie difference between Zinc and Soymilk?
There is a difference of 50 calories per 100g between the two products.
