Head-to-Head Analysis

Ziti enriched macaroni product vs Pois chiches

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ziti enriched macaroni product

Ziti enriched macaroni product

Not Vegan
VS
Top Pick
Package of Pois chiches

Pois chiches

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
92.3 kcal
3.6g
Sugars
0.8g
1.8g
Fat
1.5g
12.5g
Protein
4.6g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Ziti enriched macaroni product and Pois chiches side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ziti enriched macaroni product is the more energy-dense option here, packing 265 more calories per 100g than Pois chiches. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ziti enriched macaroni product contains significantly more sugar (3.57g) compared to the milder Pois chiches (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Pois chiches is undeniably the healthier pick.

Looking to build muscle? Ziti enriched macaroni product offers a protein boost with 12.5g per 100g, outperforming Pois chiches in this category.

Frequently Asked Questions

Which is healthier: Ziti enriched macaroni product or Pois chiches?

It depends on your goals. Ziti enriched macaroni product has 357 calories, while Pois chiches has 92.3 calories. Check the detailed table above for sugar and fat content.

Is Ziti enriched macaroni product vegan?

No, Ziti enriched macaroni product is not certified vegan.

What is the calorie difference between Ziti enriched macaroni product and Pois chiches?

There is a difference of 265 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.