ZITI - Enriched Macaroni Product Made with 100% Semolina vs Sliced Lotus Root
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ZITI - Enriched Macaroni Product Made with 100% Semolina
Sliced Lotus Root
The Verdict: Which is Better?
When placing ZITI - Enriched Macaroni Product Made with 100% Semolina and Sliced Lotus Root side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
ZITI - Enriched Macaroni Product Made with 100% Semolina is the more energy-dense option here, packing 187 more calories per 100g than Sliced Lotus Root. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. ZITI - Enriched Macaroni Product Made with 100% Semolina contains significantly more sugar (3.57g) compared to the milder Sliced Lotus Root (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Lotus Root is undeniably the healthier pick.
Looking to build muscle? ZITI - Enriched Macaroni Product Made with 100% Semolina offers a protein boost with 12.5g per 100g, outperforming Sliced Lotus Root in this category.
Frequently Asked Questions
Which is healthier: ZITI - Enriched Macaroni Product Made with 100% Semolina or Sliced Lotus Root?
It depends on your goals. ZITI - Enriched Macaroni Product Made with 100% Semolina has 357 calories, while Sliced Lotus Root has 170 calories. Check the detailed table above for sugar and fat content.
Is ZITI - Enriched Macaroni Product Made with 100% Semolina vegan?
No, ZITI - Enriched Macaroni Product Made with 100% Semolina is not certified vegan.
What is the calorie difference between ZITI - Enriched Macaroni Product Made with 100% Semolina and Sliced Lotus Root?
There is a difference of 187 calories per 100g between the two products.
