Head-to-Head Analysis

Ziti Rigate Pasta vs CHEDDAR Goldfish Baked Snack Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ziti Rigate Pasta

Ziti Rigate Pasta

Not Vegan
VS
Top Pick
Package of CHEDDAR Goldfish Baked Snack Crackers

CHEDDAR Goldfish Baked Snack Crackers

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
467 kcal
3.6g
Sugars
0g
1.8g
Fat
16.7g
12.5g
Protein
10g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Ziti Rigate Pasta and CHEDDAR Goldfish Baked Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ziti Rigate Pasta is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ziti Rigate Pasta contains significantly more sugar (3.57g) compared to the milder CHEDDAR Goldfish Baked Snack Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CHEDDAR Goldfish Baked Snack Crackers is undeniably the healthier pick.

Looking to build muscle? Ziti Rigate Pasta offers a protein boost with 12.5g per 100g, outperforming CHEDDAR Goldfish Baked Snack Crackers in this category.

Frequently Asked Questions

Which is healthier: Ziti Rigate Pasta or CHEDDAR Goldfish Baked Snack Crackers?

It depends on your goals. Ziti Rigate Pasta has 375 calories, while CHEDDAR Goldfish Baked Snack Crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Ziti Rigate Pasta vegan?

No, Ziti Rigate Pasta is not certified vegan.

What is the calorie difference between Ziti Rigate Pasta and CHEDDAR Goldfish Baked Snack Crackers?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.