Zoi greek yogurt vs Amazin Prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Zoi greek yogurt
Amazin Prunes
The Verdict: Which is Better?
When placing Zoi greek yogurt and Amazin Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Zoi greek yogurt is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Zoi greek yogurt takes the lead with only 27g of sugar per 100g, whereas Amazin Prunes contains 35g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Zoi greek yogurt offers a protein boost with 10g per 100g, outperforming Amazin Prunes in this category.
Frequently Asked Questions
Which is healthier: Zoi greek yogurt or Amazin Prunes?
Zoi greek yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Zoi greek yogurt vegan?
No, Zoi greek yogurt is not certified vegan.
What is the calorie difference between Zoi greek yogurt and Amazin Prunes?
There is a difference of 40 calories per 100g between the two products.
