Zucchini Penne vs Swiss Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Zucchini Penne
Swiss Rolls
The Verdict: Which is Better?
When placing Zucchini Penne and Swiss Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Zucchini Penne is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Zucchini Penne takes the lead with only 1.79g of sugar per 100g, whereas Swiss Rolls contains 44.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Zucchini Penne offers a protein boost with 23.2g per 100g, outperforming Swiss Rolls in this category.
Frequently Asked Questions
Which is healthier: Zucchini Penne or Swiss Rolls?
Zucchini Penne appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Zucchini Penne vegan?
No, Zucchini Penne is not certified vegan.
What is the calorie difference between Zucchini Penne and Swiss Rolls?
There is a difference of 87 calories per 100g between the two products.
