Zuppa di Ceci vs Fig Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Zuppa di Ceci
Fig Bar
The Verdict: Which is Better?
When placing Zuppa di Ceci and Fig Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Zuppa di Ceci is the clear winner. With 219 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Zuppa di Ceci takes the lead with only 0.4g of sugar per 100g, whereas Fig Bar contains 32.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Zuppa di Ceci or Fig Bar?
Zuppa di Ceci appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Zuppa di Ceci vegan?
No, Zuppa di Ceci is not certified vegan.
What is the calorie difference between Zuppa di Ceci and Fig Bar?
There is a difference of 219 calories per 100g between the two products.
