Zuppa Toscana vs Green Chiles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Zuppa Toscana
Green Chiles
The Verdict: Which is Better?
When placing Zuppa Toscana and Green Chiles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Zuppa Toscana is the more energy-dense option here, packing 54 more calories per 100g than Green Chiles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Zuppa Toscana takes the lead with only 1.22g of sugar per 100g, whereas Green Chiles contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Zuppa Toscana offers a protein boost with 3.65g per 100g, outperforming Green Chiles in this category.
Frequently Asked Questions
Which is healthier: Zuppa Toscana or Green Chiles?
It depends on your goals. Zuppa Toscana has 87.6 calories, while Green Chiles has 33.333333333333 calories. Check the detailed table above for sugar and fat content.
Is Zuppa Toscana vegan?
No, Zuppa Toscana is not certified vegan.
What is the calorie difference between Zuppa Toscana and Green Chiles?
There is a difference of 54 calories per 100g between the two products.
