Zuppa toscana tuscan white bean soup vs Four-bean, corn and bell pepper chili
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Zuppa toscana tuscan white bean soup
Four-bean, corn and bell pepper chili
The Verdict: Which is Better?
When placing Zuppa toscana tuscan white bean soup and Four-bean, corn and bell pepper chili side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Zuppa toscana tuscan white bean soup is the more energy-dense option here, packing 69 more calories per 100g than Four-bean, corn and bell pepper chili. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Zuppa toscana tuscan white bean soup offers a protein boost with 8g per 100g, outperforming Four-bean, corn and bell pepper chili in this category.
Frequently Asked Questions
Which is healthier: Zuppa toscana tuscan white bean soup or Four-bean, corn and bell pepper chili?
It depends on your goals. Zuppa toscana tuscan white bean soup has 150 calories, while Four-bean, corn and bell pepper chili has 81 calories. Check the detailed table above for sugar and fat content.
Is Zuppa toscana tuscan white bean soup vegan?
No, Zuppa toscana tuscan white bean soup is not certified vegan.
What is the calorie difference between Zuppa toscana tuscan white bean soup and Four-bean, corn and bell pepper chili?
There is a difference of 69 calories per 100g between the two products.
