Family & Pet Safety
Not Dog Safe 🐶❌
Pregnancy Safe? 🤰✅
Safe for consumption.
Kid Friendly 👶✅
Kid-friendly ingredients.
Ingredient Decoder
High Risk Additives
Hydrogenated Oil
The primary source of artificial Trans Fats. These fats are notorious for raising bad cholesterol (LDL), lowering good cholesterol (HDL), and increasing the risk of heart disease and stroke.
Peanut
One of the Top 9 Major Allergens. Peanut allergies are among the most severe and life-threatening, often requiring those affected to carry an EpiPen at all times.
Moderate Caution
Dextrose
A simple sugar chemically identical to glucose. It absorbs instantly into the bloodstream, causing rapid energy spikes and crashes. Often used as a filler.
Fully Hydrogenated Oil
Hard waxy fat. Unlike partially hydrogenated, it contains no trans fats, but is extremely processed and acts like saturated fat.
Full Ingredients List:
Diet Compatibility
Vegan
Avoid
Gluten-Free
OK
Keto
Avoid
What you need to know
Fat in high quantity (46.88g)
A high consumption of fat can raise cholesterol and increase heart disease risk. Limit consumption.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated Fat in high quantity (6.25g)
High consumption of saturated fats increases the risk of heart diseases. Choose products with lower content.
Source: National Health Service UK (NHS)
Sugars in moderate quantity (9.38g)
Sugars in moderate quantity.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (1.25g)
Salt in moderate quantity.
Source: WHO - Fact sheet - Salt reduction
Health Benefits
- ● Clean Ingredients
Cons & Warnings
- ● Contains Hydrogenated Oil
Processing Level
Based on ingredient analysis (NOVA System)
Analysis Report
Data-Driven
Dr. Mark Chen, PhD
Food Scientist
"Mark analyzes food processing levels and additive safety."
Health Integrity Analysis
Is Creamy Peanut Butter truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 70/100, here is the deep dive into what you are actually eating.
⚠️ Additive Watch: Critical Flags
The ingredient list reveals the presence of Hydrogenated Oil. The primary source of artificial Trans Fats. These fats are notorious for raising bad cholesterol (LDL), lowering good cholesterol (HDL), and increasing the risk of heart disease and stroke. For health-conscious consumers, this is a significant red flag that lowered the product's overall score.
Nutritional Balance
With only 9g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 22g of protein.
Final Verdict
Taking into account the macro-nutrient balance, additive risks, and caloric density, Creamy Peanut Butter achieves a CakeID Score of 70/100.
Health Recommendations
Muscle Fuel
Great protein source.
Gut Health
Good fiber content.
Similar Alternatives
Frequently Asked Questions
Is Creamy Peanut Butter healthy? ▼
Is Creamy Peanut Butter Vegan? ▼
Does it contain harmful additives? ▼
Scan to Verify
Official GTIN Code
Nutrition Facts
Serving Size: 1 package
Calories
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burn It Off
To burn off the 562 kcal in 100g, you'd need to:
Sugar Visualization
1 cube ≈ 4g sugar (Contains ~2 cubes)
Macros
FDA Check
Passed. No active recalls.
