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Is Майонез Провансаль Gluten Free?

Yes, Майонез Провансаль is gluten-free. Based on the ingredient list, it contains no wheat, rye, or barley derivatives, making it a safe option for those with celiac disease or gluten sensitivity. In this article, we break down the label to explain why this popular Russian-style mayonnaise fits a gluten-free diet.

The Ingredient Breakdown

When analyzing whether a condiment is safe for a gluten-free diet, the devil is in the details—specifically, the additives and thickeners. For Майонез Провансаль, the manufacturer uses a standard list of ingredients that are naturally gluten-free. Let's look at the key components.

The base consists of refined sunflower oil and drinking water, which are obviously free of gluten. The emulsification comes from dried egg yolk and a specific food starch known as thickener E1422 (acetylated distarch adipate). This modified starch is typically derived from corn or potatoes and is universally considered gluten-free. It is responsible for the creamy texture without the need for flour or wheat-based fillers.

Flavoring agents like table vinegar, mustard essential oil, and lactic acid are also safe. While some lower-quality vinegars are processed with gluten grains, the vinegar used here is standard food-grade and safe. There are no hidden gluten sources in the preservatives (sorbic acid) or colorants (carotenes).


Nutritional Value

Like most mayonnaise, Майонез Провансаль is a calorie-dense food due to its high oil content. It is not a 'light' product, but it fits into a balanced diet when used in moderation. A standard serving provides a significant amount of fat, which is expected for a creamy emulsion.

Regarding carbohydrates and sugar, this product uses saccharin as a sweetener rather than high amounts of sugar. This keeps the carb count relatively low, which may be beneficial for those monitoring their glucose intake. However, because of the oil content, it should be consumed mindfully if you are strictly managing your caloric intake for weight loss.

Frequently Asked Questions

Does Майонез Провансаль contain dairy or gluten?

No, it is free from both. The ingredients list shows no milk products or wheat derivatives.

Is Майонез Провансаль good for weight loss?

It is high in calories from oil, so it is not ideal for strict weight loss diets if eaten in large quantities, though the use of saccharin keeps sugar low.

Where can I buy Майонез Провансаль?

It is widely available at major retailers that stock Russian or Eastern European foods, as well as online marketplaces like Amazon.

Is Майонез Провансаль safe for kids?

Yes, it is generally safe for kids, containing no caffeine or alcohol. However, it is high in fat and contains artificial sweeteners.
Майонез Провансаль

Майонез Провансаль

Gluten Free Analysis

The Verdict
Gluten Free Safe
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Pro Tip

Always double-check the label. Manufacturers change ingredients frequently without notice!