Does 100% Pure Avocado Oil Mayo contain dairy or gluten?

No, this specific product is free from dairy and gluten. It uses avocado oil and egg yolks, making it Pareve (neutral), and contains no wheat derivatives.

Is 100% Pure Avocado Oil Mayo good for weight loss?

While it is high in healthy fats and calories, the lack of sugar and processed carbohydrates can help with satiety. It fits well into a calorie-controlled diet if portion sizes are managed.

Where can I buy 100% Pure Avocado Oil Mayo?

This product is widely available at major retailers like Walmart, Target, and Whole Foods, as well as online through Amazon.

Is 100% Pure Avocado Oil Mayo safe for kids?

Yes, it is safe for kids. It contains no caffeine or artificial dyes. The sugar content is very low, making it a better alternative to sugary condiments.

Is 100% Pure Avocado Oil Mayo Kosher?

Yes, 100% Pure Avocado Oil Mayo is kosher. After a thorough investigation into its ingredient list, including avocado oil, egg yolks, and vinegar, we found no animal derivatives that would violate kosher dietary laws. This pantry staple passes the test for those adhering to kosher standards.

The Ingredient Breakdown

When determining if a condiment is kosher, the devil is in the details. For 100% Pure Avocado Oil Mayo, the primary concern is usually the source of the fat and the acidity agents. Let's look at the specific ingredients provided: AVOCADO OIL, EGG YOLK, WATER, DISTILLED WHITE VINEGAR, COCONUT PALM SUGAR, LEMON JUICE, SALT, GROUND MUSTARD, GARLIC POWDER, ONION POWDER, and EDTA (PRESERVATIVE).

The base of this mayo is AVOCADO OIL, which is plant-derived and inherently kosher (Pareve). The emulsifier is EGG YOLK. While eggs are kosher, they must be checked for blood spots; however, in commercial production, this is standard procedure. The acidity comes from DISTILLED WHITE VINEGAR and LEMON JUICE. Distilled vinegar is generally considered kosher as the distillation process purifies it. The COCONUT PALM SUGAR adds sweetness without introducing dairy. Finally, the preservative EDTA and the spices (GROUND MUSTARD, GARLIC POWDER, ONION POWDER) are synthetic or plant-based, posing no kosher issues.

Crucially, there is no gelatin (often derived from pork or non-kosher beef) and no casein (milk protein), which are common hidden non-kosher ingredients in other mayonnaise brands. Therefore, this product fits comfortably within a kosher diet.

Nutritional Value

From a nutritional standpoint, 100% Pure Avocado Oil Mayo offers a distinct profile compared to traditional soybean oil mayonnaise. The star ingredient, avocado oil, is rich in monounsaturated fats, specifically oleic acid, which is linked to reduced inflammation and improved heart health. A standard serving typically contains between 90 to 100 calories, derived almost entirely from fat. While high in calories, the fat source is considered 'good fat'.

The inclusion of COCONUT PALM SUGAR keeps the sugar content minimal—usually less than 1 gram per serving. This makes it a suitable option for those monitoring their glycemic index, though the calorie density means portion control is still necessary for weight management. It is free from carbohydrates and protein, fitting well into Keto and low-carb dietary frameworks.