Is 15 pack variety Vegan?

The Ingredient Breakdown

When analyzing the label of the 15 pack variety, the ingredients list appears deceptively clean at first glance. You have standard components like Sparkling Water and Organic Apple Cider Vinegar. However, as a food scientist, the devil is always in the details. The primary controversy lies in the Organic Cane Sugar.

While cane sugar is a plant, it is frequently processed using bone char—charred animal bones—to bleach it white and remove impurities. Unless the label specifically states 'organic' or 'vegan certified,' this sugar is a major red flag for strict vegans. Additionally, the Natural Flavors ingredient is a loophole in food labeling. While likely derived from the listed fruits (raspberry and lemon), 'natural flavors' can technically be sourced from animal secretions or dairy, though it is less common in fruit-based beverages.

On a positive note, the sweeteners Stevia Leaf Extract and Organic Agave Inulin are unequivocally plant-based. The inclusion of Cassava Root Fiber adds a functional prebiotic element, which is excellent for gut health and entirely vegan. However, the ambiguity of the sugar source keeps this product from receiving a definitive 'Yes'.

Nutritional Value

From a nutritional standpoint, the 15 pack variety is a low-calorie beverage, making it a decent alternative to high-calorie sodas. The use of Stevia Leaf Extract and Organic Agave Inulin keeps the sugar content relatively low compared to standard soft drinks, though the Organic Cane Sugar does contribute some caloric value.

The drink is essentially a flavored sparkling water with added fiber and acidity. The Cassava Root Fiber provides a functional benefit, potentially aiding digestion and satiety. However, consumers watching their sugar intake should be aware that 'organic' sugar still spikes blood glucose levels similarly to regular sugar. It fits well within a low-fat or low-calorie diet, but the sugar content remains the nutritional point of contention.