Does 1oz Flour Tortilla Medium contain dairy or gluten?

It does not contain dairy ingredients, but it definitely contains gluten from enriched wheat flour.

Is 1oz Flour Tortilla Medium good for weight loss?

Yes, at only 1oz and roughly 90 calories, it is a portion-controlled option that fits into a calorie-deficit diet.

Where can I buy 1oz Flour Tortilla Medium?

These are standard stock items available at Walmart, Target, Kroger, and Amazon.

Is 1oz Flour Tortilla Medium safe for kids?

Yes, it is safe for children. It contains no caffeine or allergens that are typically dangerous to kids, though the beef tallow makes it unsuitable for vegetarian children.

Is 1oz Flour Tortilla Medium Vegan?

No, the 1oz Flour Tortilla Medium is not vegan. While it looks like a standard tortilla, a closer look at the ingredient label reveals the presence of beef tallow. This animal byproduct disqualifies it from a vegan diet, making it important to check labels carefully.

The Ingredient Breakdown

As a food scientist, I always look past the marketing and straight to the formulation. When analyzing the 1oz Flour Tortilla Medium, the base ingredients appear harmless to a vegan diet. The Enriched Wheat Flour provides the structure and carbohydrates, while Water and Salt regulate hydration and flavor. However, the plot thickens when we examine the fat source.

The primary red flag is the Shortening. The label explicitly lists Beef Tallow alongside vegetable oils. Tallow is rendered beef fat, which is strictly off-limits for vegans and often vegetarians. Even if the percentage is small, its inclusion is definitive. Additionally, the presence of Mono and Diglycerides is worth noting. While these emulsifiers can be derived from plant sources, they are frequently sourced from animal fats in traditional tortilla recipes. Without a 'plant-based' specification, their origin is ambiguous, though the beef tallow is the undeniable dealbreaker here.

🚫 Culprit Ingredients:

beeftallow

Nutritional Value

From a nutritional standpoint, a 1oz tortilla is designed to be a light, low-calorie vessel for fillings. With a total weight of just 1 ounce, you are looking at a carbohydrate count that typically ranges between 15-20 grams, depending on the specific brand formulation. The fat content, driven by the shortening, usually sits around 2-4 grams per serving.

Because this is a 'medium' size, it fits well within standard calorie limits for a lunch or dinner side dish (usually hovering around 80-100 calories). However, the inclusion of Calcium Propionate (a preservative) and BHT (an antioxidant) indicates a focus on shelf-life rather than whole-food purity. For those strictly monitoring sodium, these tortillas can contribute a moderate amount, so pairing them with low-sodium fillings is advisable.