Does 365 everyday value, blueberry waffles contain dairy or gluten?

Contains gluten due to wheat flour; does not list dairy ingredients, but cross-contamination and processing practices could affect dairy-free status.

Is 365 everyday value, blueberry waffles good for weight loss?

Not ideal for weight loss if eaten in standard serving with toppings; sugar and calories can add up quickly.

Where can I buy 365 everyday value, blueberry waffles?

Typically available at many major retailers and online platforms; check your local store or online parking for stock.

Is 365 everyday value, blueberry waffles safe for kids?

Generally safe for kids, but monitor overall sugar intake and serving size; there is no caffeine and no explicit allergen beyond common wheat ingredients.

Is 365 everyday value, blueberry waffles Vegan?

Verdict: MAYBE. 365 everyday value blueberry waffles lean on plant-based ingredients, but two flags—sugar processing and natural flavor—keep the vegan status uncertain. This post breaks down why and what to consider if you’re vegan.

The Ingredient Breakdown

Water and organic whole wheat flour plus organic enriched wheat flour form the starch and structure, all of which are vegan. The organic expeller pressed canola and/or organic expeller pressed soybean oil provides fat and moisture and is also vegan. The organic evaporated cane sugar and organic blueberry puree contribute sweetness and fruit flavor; most vegan diets accept sugar from plant sources, but bone-char processing in some sugar supply chains can raise questions about strict vegan labeling. The snack also contains organic pear juice concentrate, organic wheat bran, and organic elderberry juice concentrate, which are vegan-friendly sources of flavor and fiber. The emulsifier soy lecithin is typically plant-based, and natural flavor can be derived from plants or animals, making it the primary ambiguity in this list. Rounding out the formulation are sea salt, citric acid, sodium alginate, and dicalcium phosphate, all vegan in standard interpretations.

Notably, there are no explicit dairy or egg ingredients listed, which is a positive sign for vegan status. However, the two flags noted in the verdict—sugar and natural flavor—warrant caution. Sugar processing can involve bone char in some supply chains, and natural flavor can originate from animal sources in some extractions, even though the ingredient label does not specify the origin.

In short, the product is built from plant-based components and contains no overt dairy or egg ingredients. The vegan status is therefore not a guarantee, and the two ambiguous items are the reason for the MAYBE verdict. If you require a strict vegan label, you may prefer products with explicit vegan certification or avoid items with unclear sugar processing or flavors.

🚫 Culprit Ingredients:

sugarnatural flavor

Nutritional Value

Since the exact panel isn’t shown here, we can infer from typical frozen waffles that a serving may deliver a moderate amount of calories primarily from carbohydrates and the fats contributed by oil. The use of organic evaporated cane sugar and fruit concentrates introduces a notable sugar component, which can impact daily limits for those watching sugar intake. Fiber from whole wheat flour and wheat bran provides some satiating value, while the protein content is likely modest given the grain-forward formulation.

Without the exact nutrition facts, you should consider how a serving fits your goals: if you’re monitoring sugar, a single serving can already contribute a meaningful amount of sweetness, and toppings like syrup or fruit can significantly raise total sugar. For those on vegan diets who also track macros, this product aligns with plant-based eating but may not be the best frequent choice for low-sugar or high-protein targets.

Overall, it can fit many diet plans with mindful portions, but the sugar content and the ambiguity around natural flavor mean it isn’t the clearest choice for someone strictly avoiding sugars or seeking guaranteed vegan healthfulness.