Does 365 everyday value, shoyu soy sauce contain dairy or gluten?

It does not contain dairy, but it definitely contains gluten due to the organic wheat listed in the ingredients.

Is 365 everyday value, shoyu soy sauce good for weight loss?

It is very low in calories, making it a good flavoring for weight loss diets, provided you watch the high sodium content.

Where can I buy 365 everyday value, shoyu soy sauce?

This product is a store brand sold at Whole Foods Market and available via Amazon.

Is 365 everyday value, shoyu soy sauce safe for kids?

It is safe for kids in moderation, but the high sodium content means it should be used sparingly in their meals.

Is 365 everyday value, shoyu soy sauce Gluten Free?

No, 365 everyday value, shoyu soy sauce is not gluten-free. If you are strictly avoiding gluten due to Celiac disease or a severe sensitivity, you should avoid this specific product. The verdict is definitive because the ingredient list clearly states the presence of organic wheat, which is a gluten-containing grain.

The Ingredient Breakdown

As a food scientist, I look strictly at the formulation to determine safety for dietary restrictions. The ingredient label for 365 everyday value, shoyu soy sauce tells a very clear story. The primary ingredient is organic soy sauce. Crucially, the parenthetical breakdown of this soy sauce lists water, organic soybeans, salt, organic wheat, and organic alcohol.

The inclusion of organic wheat is the deciding factor here. Traditional Japanese Shoyu is brewed using a 50/50 ratio of soybeans and wheat. The wheat isn't just a filler; it provides the specific flavor profile and aids in the fermentation process. However, because wheat contains gluten, this product is unsafe for anyone on a gluten-free diet. It is not a matter of cross-contamination risk; wheat is a deliberate, listed ingredient.

Additionally, the product contains organic white distilled vinegar and lactic acid. While these are generally gluten-free ingredients, they do not negate the presence of the wheat in the soy sauce base. Therefore, despite being organic, this product does not meet the criteria for a gluten-free pantry staple.

🚫 Culprit Ingredients:

wheat

Nutritional Value

When analyzing the nutritional profile of 365 everyday value, shoyu soy sauce, we are looking at a standard condiment profile. It is designed to be a flavor enhancer rather than a source of significant macronutrients. You can expect it to be very low in calories and fat, but high in sodium.

Because it contains organic sugar (implied by the fermentation of wheat and soy), there is a trace amount of carbohydrates and sugar, but it is negligible in standard serving sizes. The main nutritional concern for the general population is the sodium content, which is typical for soy sauce. For those monitoring their salt intake, this product would need to be used sparingly, but it does not inherently disrupt a low-fat or low-calorie diet plan.