Is 4800092333231 Keto?
No, 4800092333231 is not keto-friendly. While it might look like a savory snack, the inclusion of maltodextrin and added sugar makes it a poor choice for maintaining ketosis. If you are strictly following a ketogenic diet, this product contains ingredients that will spike your insulin response.
The Ingredient Breakdown
As a food scientist, looking at the ingredient list for 4800092333231, the first red flag for a ketogenic diet appears almost immediately. While GREEN PEAS are a vegetable, they are naturally higher in carbohydrates compared to leafy greens or cruciferous vegetables. However, the real deal-breakers are the hidden starches and sugars added to the mix.
The primary culprit is MALTODEXTRIN. This is a highly processed starch derived from corn, rice, or potatoes. On a nutritional label, maltodextrin often has a negligible fiber count, meaning it acts almost exactly like sugar in your body. It has a high glycemic index (often higher than table sugar), which causes a rapid spike in blood glucose and insulin levels—exactly what the keto diet aims to avoid.
Furthermore, the presence of SUGAR explicitly listed in the ingredients confirms that this product is not sugar-free. Combined with HYDROLYZED SOY PROTEIN (which can sometimes contain hidden carbs) and FRIED GARLIC (often dusted in flour to prevent sticking), the carbohydrate count is simply too high for a standard keto macro split.
Nutritional Value
From a nutritional standpoint, 4800092333231 is designed as a savory snack, likely similar to coated peanuts or savory crunchies. The inclusion of VEGETABLE OIL (Coconut and Palm) provides a source of fat, which is generally good for keto. However, the ratio of fat to net carbohydrates is skewed by the MALTODEXTRIN and SUGAR.
To stay in ketosis, most individuals limit their net carbohydrates to between 20g and 50g per day. A single serving of this product would likely consume a significant portion of that allowance, leaving very little room for other nutrient-dense meals. Additionally, the presence of MONOSODIUM GLUTAMATE (MSG) and artificial colors like FD&C YELLOW #5 suggests a highly processed food product that lacks the micronutrients found in whole foods. While the calorie count might be moderate, the 'empty calories' from the starch and sugar make it a poor nutritional choice.
Frequently Asked Questions
Does 4800092333231 contain dairy or gluten?
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4800092333231
Keto Analysis
We recommend searching for certified Keto alternatives.
Pro Tip
Always double-check the label. Manufacturers change ingredients frequently without notice!




