Is 92% Cacao Dark Chocolate Kosher?

The Ingredient Breakdown

When determining if a chocolate bar is Kosher, we must look beyond the cacao percentage and scrutinize every additive. For a 92% Cacao Dark Chocolate, the primary ingredients are unsweetened chocolate and cocoa butter. These are derived from the cacao bean and are inherently Kosher, provided the processing equipment is clean.

The potential flags usually appear with additives. In this case, the inclusion of milk fat is the most significant variable. While dark chocolate is dairy-free, milk fat is sometimes added to smooth out the texture at high cacao percentages. However, because it is a fat derivative, it can often be processed to meet Kosher standards without rendering the product 'dairy' in the strictest sense for certain certifications, though it does pose a risk for those with strict dairy allergies.

Other ingredients like sugar, vanilla extract, and natural flavor are generally safe. The soy lecithin used as an emulsifier is plant-based and Kosher. The verdict remains positive because there are no animal-derived enzymes or non-Kosher stabilizers present in the list.

Nutritional Value

From a nutritional standpoint, 92% Cacao Dark Chocolate is a powerhouse of antioxidants, but it is also calorie-dense. A standard serving typically contains around 180 to 210 calories, derived almost entirely from the cocoa butter (healthy fats) and a small amount of sugar.

Because the sugar content is significantly lower than milk chocolate or even 70% dark chocolate, it fits better into low-carb or ketogenic diets. However, the high fat content means portion control is essential. It provides a substantial amount of iron and magnesium, making it a nutrient-dense option for those monitoring their caloric intake but seeking high-quality fats.