Does A GUTZY A DAY contain dairy or gluten?

No, it is free from dairy and gluten. The ingredients are certified organic fruits, vegetables, and fiber, making it safe for those with lactose intolerance or celiac disease.

Is A GUTZY A DAY good for weight loss?

Yes, it can be. With only about 30-40 calories per serving and high fiber content, it helps with digestion and satiety without adding significant caloric load to your daily intake.

Where can I buy A GUTZY A DAY?

A GUTZY A DAY is widely available at major retailers like Target, Walmart, and Sprouts, as well as online through Amazon and the manufacturer's website.

Is A GUTZY A DAY safe for kids?

While it contains no caffeine, it is formulated for adult nutritional needs. It is generally safe for children in smaller portions, but parents should monitor the B-vitamin intake to ensure it doesn't exceed the child's daily requirements.

Is A GUTZY A DAY Vegan?

Yes, A GUTZY A DAY is vegan. After a thorough analysis of its organic fruit and vegetable blend, along with its added vitamin profile, we found no animal-derived ingredients. It is a safe, plant-based option for those looking to boost their daily intake of greens and fiber.

The Ingredient Breakdown

When evaluating a product like A GUTZY A DAY for vegan compliance, we look beyond the marketing claims and dive straight into the label. This powder relies on a blend of organic superfoods and synthetic vitamins to achieve its nutritional profile.

The base of the formula consists of organic apple, organic spinach, organic kiwi, and organic kale. These are whole plant foods, naturally vegan. To provide the fiber content, the formula uses organic prebiotic acacia fiber. Acacia fiber (also known as gum arabic) is a gum resin extracted from the acacia tree; it is entirely plant-based and a popular vegan-friendly fiber source.

For the vitamin fortification, the product utilizes synthetic forms of vitamins. We see ascorbic acid (Vitamin C), which is lab-created and vegan. The B-vitamin complex includes d-biotin, d-calcium pantothenate, pyridoxine hcl (B6), riboflavin (B2), thiamine (B1), and cyanocobalamin (B12). Crucially, the B12 used here is cyanocobalamin, which is the most common vegan form of B12, unlike some other supplements that might use B12 derived from animal tissue or use gelatin capsules.

There are no flags for hidden animal ingredients like gelatin, dairy (whey/casein), honey, or lanolin (often found in Vitamin D3). The ingredient list is clean and strictly plant-derived.

Nutritional Value

From a nutritional standpoint, A GUTZY A DAY is designed as a low-calorie supplement rather than a meal replacement. A typical serving contains roughly 30 to 40 calories, depending on the specific flavor variant. The caloric breakdown is heavily skewed toward carbohydrates, primarily from the fruit content and the acacia fiber.

The sugar content is relatively low for a fruit-based product, usually hovering around 2 to 4 grams per serving. Since this sugar comes from organic fruits like apples and kiwis, it is naturally occurring rather than added refined sugar. The fat and protein content are negligible, usually less than 1 gram each.

For those on a strict diet, this fits easily into a calorie-restricted plan or a keto diet (due to the low net carb count). The high fiber content (often 4g+ per serving) aids in digestion and satiety, making it a functional addition to a weight management routine.