Is All Out Gluten Free?

The Ingredient Breakdown

As a food scientist, I look at the source of the fermentables in a beverage to determine its gluten status. All Out is marketed as a 'malt beverage,' which is often a red flag for gluten content. The specific ingredients confirm this suspicion immediately.

The primary culprits are Wheat and Malted Barley. Wheat is one of the three major gluten-containing grains (along with rye and barley). Malted Barley is barley that has been sprouted and dried; while the malting process adds enzymes for brewing, it does not remove the gluten protein structure found in the grain itself.

Unlike some beverages that use sorghum or rice as a base, All Out relies on these traditional brewing grains. Even though the final product is filtered, gluten proteins are microscopic and often remain in the liquid. Therefore, the presence of these ingredients makes the beverage inherently unsafe for a gluten-free diet.

Nutritional Value

From a nutritional standpoint, All Out fits the profile of a standard alcoholic malt beverage. It contains Cane Sugar and Lemon Concentrate, which contribute to the calorie count and sweetness profile. While the exact calorie count isn't provided in the raw ingredient list, malt beverages typically range between 150-200 calories per serving due to the carbohydrates from the wheat and barley.

The sugar content, derived from cane sugar, contributes to the overall caloric density. For those monitoring their sugar intake or looking for low-carb options, this beverage likely does not fit those limits. It is designed as a refreshing, sweetened alcohol product rather than a health-conscious beverage.