Does Alphonso Mango Sorbetto (non-dairy) contain dairy or gluten?

No, this product is explicitly labeled non-dairy and does not contain gluten ingredients. However, always check the packaging for facility cross-contamination warnings if you have a severe allergy.

Is Alphonso Mango Sorbetto (non-dairy) good for weight loss?

No. It is high in added sugars and calories with little protein or fiber to keep you full. It is likely to cause blood sugar spikes that can lead to cravings.

Where can I buy Alphonso Mango Sorbetto (non-dairy)?

This product is typically available at major grocery retailers like Whole Foods, Target, and Walmart, as well as online through Amazon.

Is Alphonso Mango Sorbetto (non-dairy) safe for kids?

Yes, it is safe for kids as it contains no caffeine or allergens like nuts. However, due to the high sugar content, it may cause hyperactivity.

Is Alphonso Mango Sorbetto (non-dairy) Keto?

No, Alphonso Mango Sorbetto is not keto-friendly. Despite being labeled 'non-dairy,' this frozen dessert is packed with high-glycemic sweeteners that are strictly restricted on a ketogenic diet. If you are tracking your macros for ketosis, this specific flavor is a definite red flag.

The Ingredient Breakdown

As a food scientist, I look past the marketing claims and straight at the formulation. The ingredient list for Alphonso Mango Sorbetto reveals a classic frozen dessert structure designed for sweetness and texture rather than metabolic health. The primary issue for keto dieters lies in the sweetening agents used.

The first ingredient is Mangos. While mango is a delicious fruit, it is naturally high in fructose. On a keto diet, even natural fruit sugars must be strictly limited because the body processes them similarly to table sugar. However, the formulation doesn't stop there. It explicitly lists Sugar and Dextrose as distinct ingredients.

The inclusion of Dextrose is particularly concerning for anyone monitoring insulin response. Dextrose is a form of glucose with a glycemic index of 100, meaning it raises blood sugar faster than almost any other carbohydrate. It is often derived from corn and is used in processed foods to provide immediate sweetness and bulk. When you combine the fructose from the mango with the pure glucose spike from the dextrose, this product creates a perfect storm for an insulin response that will immediately halt ketosis.

Finally, Carob Bean Gum is used as a stabilizer. This is a common hydrocolloid used to prevent ice crystal formation in dairy-free sorbets. While it is generally considered low-carb and safe for keto, it cannot offset the metabolic impact of the massive sugar load found in the rest of the recipe.

🚫 Culprit Ingredients:

sugardextrose

Nutritional Value

While specific nutritional labels can vary by batch, the macro profile of a sorbetto like this is dictated by its ingredients. Because the base is essentially a fruit puree mixed with added sugar and dextrose, the carbohydrate count is naturally high. You can expect a single serving to contain a significant portion of your daily carb allowance (often 20-30g net carbs per serving) in just one sitting.

Because this is a non-dairy product, it is also virtually free of fat and moderate in calories derived almost entirely from sugar. For a keto dieter who requires high fat and very low carb, this nutritional profile is the exact opposite of what is needed. It provides 'empty' energy that leads to a sugar crash rather than sustained ketone production.