Is Apple & Mango Vegan?

The Ingredient Breakdown

When determining if a processed fruit product is vegan, we often look for hidden animal-derived processing agents like gelatin, dairy-based stabilizers, or non-vegan colorings. Fortunately, the ingredient profile for Apple & Mango is exceptionally clean from a vegan standpoint.

The base of the product consists of Organic Apple Puree and Organic Mango Puree. These are simply mashed fruits and present no ethical or dietary concerns for vegans. They provide the texture and natural sweetness without the need for added refined sugars.

To balance acidity and preserve freshness, the formula includes Organic Lemon Juice Concentrate. This is a standard plant-based acidulant often used in food manufacturing to mimic the freshness of whole fruit. Finally, Ascorbic Acid (Vitamin C) is added to preserve color. While Vitamin C can theoretically be synthesized from animal sources, it is almost exclusively derived from plant fermentation in modern food production. There are no flags here.

Nutritional Value

Because this product is made from fruit purees, its nutritional profile mirrors that of whole fruit, albeit in a more concentrated form. The primary source of calories comes from the natural sugars found in apples and mangoes—specifically fructose. This means that while it provides energy, it does so without the empty calories found in refined sugar products.

Regarding macronutrients, you can expect this product to be virtually fat-free and contain a modest amount of dietary fiber, which aids in digestion. It fits well into most diet limits, including vegan, paleo, and whole-food plant-based (WFPB) diets. However, because the fruit sugars are concentrated in a puree, portion control is key if you are strictly monitoring your sugar intake.