Is Azeite de Dende 200ml - Kaito Gluten Free?

The Ingredient Breakdown

As a food scientist, the first thing I look for when analyzing a product for gluten is the presence of grain-based fillers, thickeners, or flavorings. Fortunately, the ingredient list for Azeite de Dende 200ml - Kaito is incredibly short and clean. The sole ingredient listed is Brazilian Dende Oil (Azeite de Dendê).

Because this is a pure oil, it is naturally free of gluten. Gluten is a protein complex found exclusively in wheat, barley, and rye. Since palm oil is extracted from the fruit of the palm tree, it contains no grain proteins. There is also no risk of cross-contamination within the oil itself, as the refining process separates the oil from any solid plant matter.

From an investigative standpoint, the only flag to watch out for with oils is flavoring agents or anti-foaming agents used in cheaper blends, but the Kaito brand lists no such additives. It is as pure as it gets.

Nutritional Value

When discussing Azeite de Dende 200ml - Kaito, we are discussing a product that is very high in saturated fats. As a Senior Food Scientist, I must note that while this oil is gluten-free, it is calorie-dense. A tablespoon of palm oil typically contains around 120 calories and 14 grams of fat.

For those on a strict diet, this oil fits the limits of a Paleo or Keto diet perfectly, as it contains zero carbohydrates or sugars. However, if you are monitoring your heart health, you should consume this in moderation. It is a staple in Brazilian cuisine for its unique flavor profile, but it should be treated as a cooking fat rather than a nutritional supplement.