Is BAR-B-Q FLAVORED CORN CHIPS Gluten Free?

The Ingredient Breakdown

As a food scientist, the first thing I look at when a product claims a corn base but fails a gluten check is the seasoning. The base of these chips—corn and corn oil—is naturally gluten-free. However, the danger lies entirely in the bar-b-q seasoning.

Upon inspecting the seasoning ingredients, two specific items stand out as immediate red flags: hydrolyzed [corn gluten, soy, wheat gluten] protein and wheat flour. The inclusion of wheat gluten and wheat flour means the product contains actual wheat derivatives. Even though the label lists corn gluten first in the hydrolyzed blend, the presence of wheat gluten renders the product unsafe for a gluten-free diet.

Furthermore, the maltodextrin in this specific formulation is noted as being made from corn, which is usually safe. However, because the product already contains wheat flour and wheat gluten, the source of the maltodextrin becomes irrelevant to the overall gluten status. The manufacturing process likely involves shared equipment, but the intentional addition of wheat ingredients is the primary violation.

Nutritional Value

From a nutritional standpoint, BAR-B-Q FLAVORED CORN CHIPS are an energy-dense snack. The primary macronutrients are fat from corn oil and carbohydrates from corn and added sugars. A single serving contains a significant amount of fat, which provides the mouthfeel and flavor carrier typical of fried snacks.

The seasoning contributes a high sodium content due to salt and flavor enhancers like monosodium glutamate (MSG) and disodium inosinate. Additionally, the inclusion of dextrose and sugar adds to the carbohydrate count and glycemic load. While corn provides some fiber, the added sugars and high sodium make this a snack that should be consumed in moderation, regardless of dietary restrictions.