Does Better Bagel contain dairy or gluten?

It contains gluten (derived from wheat). It does not contain dairy ingredients.

Is Better Bagel good for weight loss?

Yes, it is low in calories and carbs but high in protein and fiber, which helps with satiety.

Where can I buy Better Bagel?

Better Bagel is available at major retailers like Whole Foods, Sprouts, and online via Amazon.

Is Better Bagel safe for kids?

Yes, it is safe for kids. It contains no caffeine and is low in sugar, though the texture is denser than a standard bagel.

Is Better Bagel Gluten Free?

No, Better Bagel is not gluten-free. Despite its name and high-protein marketing, this product is derived entirely from wheat ingredients. If you have Celiac disease or a gluten sensitivity, you should avoid this bagel.

The Ingredient Breakdown

To understand why Better Bagel is not safe for a gluten-free diet, we need to look at the source of its structure. Unlike traditional bagels made from wheat flour, Better Bagel relies on concentrated wheat components. The primary ingredients are Wheat Protein Isolate and Modified Wheat Starch.

Wheat Protein Isolate is exactly what it sounds like: protein extracted and isolated from wheat. While this provides a massive protein boost, it contains high levels of gluten. Similarly, Modified Wheat Starch is a starch derivative used to create the chewy texture of the bagel without traditional carbohydrates. Both of these ingredients are derived from wheat and are strictly prohibited on a gluten-free diet.

The only other ingredients are water, agave fiber, sea salt, enzymes, and yeast. While agave fiber adds a small amount of prebiotic benefit, it does not negate the fact that the bulk of the product is pure wheat. There are no gluten-free grains like oat or rice flour used in this formulation.

🚫 Culprit Ingredients:

wheat

Nutritional Value

From a nutritional standpoint, Better Bagel is an impressive product for those not restricted by gluten. It is designed as a low-carb, high-protein alternative to traditional bread. A single bagel typically contains a significant amount of protein (often 10-12 grams) with very few net carbohydrates.

Because it uses agave fiber and removes the heavy flour load, the calorie count is generally lower than a standard bakery bagel. However, consumers should be aware that the texture and taste differ significantly from a classic bagel due to the lack of traditional starches. It fits well into Keto or low-carb diets, provided gluten is not a concern.