Does Bettergoods Creamy And Minty Peppermint contain dairy or gluten?

Yes, it contains dairy (milk). It does not explicitly list gluten ingredients, but always check for cross-contamination warnings if you have Celiac disease.

Is Bettergoods Creamy And Minty Peppermint good for weight loss?

No. It is high in sugar and calories with little nutritional density, making it unsuitable for a calorie-restricted diet.

Where can I buy Bettergoods Creamy And Minty Peppermint?

Bettergoods is Walmart's private label brand, so this product is available at Walmart stores and on Walmart.com.

Is Bettergoods Creamy And Minty Peppermint safe for kids?

Yes, it is generally safe for children. However, it is high in sugar, so moderation is recommended.

Is Bettergoods Creamy And Minty Peppermint Vegan?

No, Bettergoods Creamy And Minty Peppermint is not vegan. While the flavor profile sounds plant-based, a quick scan of the ingredient label reveals the presence of milk. This product is best described as vegetarian-friendly, but it fails the strict vegan test due to dairy additives used for texture and flavor.

The Ingredient Breakdown

As a food scientist, I look beyond the marketing claims and go straight to the formulation. The ingredients list for Bettergoods Creamy And Minty Peppermint tells a clear story: it is designed to be a creamy, frozen dessert, and creaminess in the food industry almost always comes from dairy unless specifically stated otherwise.

The primary culprit here is contains milk. This is listed explicitly at the end of the ingredient deck. In food manufacturing, milk is often added in the form of milk fat or milk solids to provide a rich mouthfeel that is difficult to replicate with just corn oil and thickeners. While corn syrup solids and corn oil provide the bulk and fat structure, the specific richness associated with 'creamy' peppermint usually relies on dairy proteins.

We also see sodium citrate and dipotassium phosphate. These are standard emulsifiers and stabilizers. They help keep the water and oil phases mixed together so the product doesn't separate in the freezer. While these specific ingredients are vegan, they are often used in conjunction with dairy to create a smooth, non-icy texture. The presence of cocoa processed with alkali (likely for color or a subtle chocolate undertone) is also vegan-friendly, as the alkali processing (Dutching) removes bitterness without using animal products. However, the dealbreaker remains the milk.

🚫 Culprit Ingredients:

milk

Nutritional Value

From a nutritional standpoint, Bettergoods Creamy And Minty Peppermint is a high-sugar, moderate-fat treat. The primary caloric sources are sugar and corn syrup solids. These simple carbohydrates provide the sweet, minty punch but can cause rapid spikes in blood glucose levels. If you are monitoring your sugar intake for weight management or metabolic health, this product should be consumed sparingly.

The fat content is derived largely from corn oil and the milk itself. While corn oil is a source of polyunsaturated fats, the overall calorie density is high due to the combination of sugar and fat. It fits into a standard diet as an occasional indulgence, but it does not offer significant micronutrients, fiber, or protein. It is essentially a 'empty calorie' dessert item.