CAKEID.DIET

Is Beyond Beef® Crumbles Plant-Based Crumbles Feisty Vegan?

Is Beyond Beef® Crumbles Plant-Based Crumbles Feisty vegan? The answer is MAYBE. While this product contains no animal meat, strict vegans often scrutinize ingredients like sugar and natural flavorings. This analysis breaks down exactly what is in these crumbles to help you decide if they fit your lifestyle.

The Ingredient Breakdown

As a food scientist, I look beyond the marketing claims and dive straight into the label. The base of the Beyond Beef® Crumbles Plant-Based Crumbles Feisty is a blend of water and pea protein isolate, which provides the meaty texture without the meat. The fat source comes from canola and sunflower oil. However, there are two specific ingredients that cause the 'MAYBE' verdict for strict vegans.

The first is sugar. While sugar is a plant-derived product, strict vegans often avoid bone-char filtered sugar. The second is natural flavor. This industry term is a proprietary blend that can be derived from both plant and animal sources. Without explicit certification stating it is 100% plant-derived, some vegans choose to avoid it. Additionally, the caramel color used here is generally plant-based, but historically, some caramel colors were processed with animal products, making the 'natural flavor' the primary flag here.

🚫 Culprit Ingredients:
sugarnatural flavor

Nutritional Value

From a nutritional standpoint, these crumbles are designed to mimic the fat content of ground beef. They are relatively high in calories due to the canola and sunflower oil content. The 'Feisty' variety contains added sugar and spices for heat, which contributes to the total carbohydrate count. If you are monitoring your sugar intake, this is a relevant factor. However, it remains a significant source of pea protein isolate, making it a viable option for those looking to build muscle or maintain protein intake on a plant-based diet.

Frequently Asked Questions

Does Beyond Beef® Crumbles Plant-Based Crumbles Feisty contain dairy or gluten?

No, the ingredient list does not contain dairy (milk) or wheat/gluten ingredients. However, always check the packaging for facility cross-contamination warnings if you have a severe allergy.

Is Beyond Beef® Crumbles Plant-Based Crumbles Feisty good for weight loss?

It is calorie-dense due to the oil content (130 calories per serving). While it has protein to keep you full, it is not a low-calorie food, so portion control is necessary for weight loss.

Where can I buy Beyond Beef® Crumbles Plant-Based Crumbles Feisty?

This product is widely available at major grocery chains like Kroger, Safeway, and Walmart, as well as online through Amazon and the official Beyond Meat website.

Is Beyond Beef® Crumbles Plant-Based Crumbles Feisty safe for kids?

Yes, it is generally safe for children. It contains no caffeine or major allergens, though the 'Feisty' spice level might be too hot for some toddlers.
Beyond Beef® Crumbles Plant-Based Crumbles Feisty

Beyond Beef® Crumbles Plant-Based Crumbles Feisty

Vegan Analysis

The Verdict
Risky / Complicated
Find Alternative

We recommend searching for certified Vegan alternatives.

Pro Tip

Always double-check the label. Manufacturers change ingredients frequently without notice!