Does Black Raspberry Sparkling Ice Caffeine contain dairy or gluten?

No, the ingredient list does not contain dairy, milk, gluten, or wheat. It is free from the top 8 allergens.

Is Black Raspberry Sparkling Ice Caffeine good for weight loss?

Yes, because it has zero calories and zero sugar, it can be a helpful tool for reducing overall caloric intake compared to sugary energy drinks.

Where can I buy Black Raspberry Sparkling Ice Caffeine?

You can find it at major retailers like Walmart, Target, Kroger, and online through Amazon.

Is Black Raspberry Sparkling Ice Caffeine safe for kids?

While it contains no sugar, it does contain caffeine (approx. 45mg). It is generally not recommended for young children due to the caffeine content.

Is Black Raspberry Sparkling Ice Caffeine Vegan?

No, Black Raspberry Sparkling Ice Caffeine is not considered strictly vegan. While it avoids common animal by-products like gelatin and dairy, a closer look at the label reveals a hidden non-vegan ingredient. This article breaks down exactly why this popular sparkling water fails the vegan test.

The Ingredient Breakdown

As a food scientist, I analyze ingredient labels for hidden animal derivatives. When examining the Black Raspberry Sparkling Ice Caffeine, the first few ingredients are standard for a zero-calorie beverage. Carbonated Water forms the base, while Natural Flavors and Malic Acid provide the signature tart fruit profile. Sucralose is used as the artificial sweetener to keep the sugar content at zero. None of these ingredients are animal-derived.

However, the issue lies in the vitamin fortification. This drink is heavily fortified with water-soluble vitamins, including Niacinamide (B3), Pyridoxine Hydrochloride (B6), Cyanocobalamin (B12), and Biotin. These are typically synthesized in a lab and are considered vegan-friendly. The conflict arises with Retinol (Vitamin A) and, most notably, Cholecalciferol (Vitamin D3).

While Vitamin A (Retinol) can be derived from fish oil or synthesized, Vitamin D3 is the primary red flag. The vast majority of supplemental Vitamin D3 is derived from lanolin, which is the waxy substance extracted from sheep's wool. While this is a natural source, it is an animal by-product, making it non-vegan. Unless the brand explicitly states they use a lichen-based (plant-derived) Vitamin D3, the standard assumption is that it comes from lanolin.

🚫 Culprit Ingredients:

vitamin d3

Nutritional Value

From a nutritional standpoint, Black Raspberry Sparkling Ice Caffeine is designed for the calorie-conscious. A standard 16 fl oz bottle contains 0 calories, 0g of sugar, and 0g of fat. It relies on Sucralose for sweetness, which allows it to maintain a low glycemic index, making it a viable option for those monitoring blood sugar levels.

The 'value' here is the caffeine boost (approximately 45mg per bottle) combined with B-vitamins, which support energy metabolism. However, because it lacks sugar, it does not provide the quick energy spike that a traditional soda would. It fits well into a keto or low-carb diet, but the presence of artificial sweeteners and the D3 controversy are trade-offs to consider.