Is BLENDED strawberry Gluten Free?
Yes, BLENDED strawberry is gluten-free. Based on the ingredient list provided, there are no wheat, barley, rye, or gluten-containing derivatives used in this product. It is a safe option for those avoiding gluten, though it does contain dairy.
The Ingredient Breakdown
When determining if a product is safe for a gluten-free diet, we look for specific red flags. For BLENDED strawberry, the verdict is clear: it is safe. The primary starch used here is tapioca starch. Tapioca is derived from the cassava root, a naturally gluten-free tuber. Unlike modified food starch or wheat flour, tapioca poses zero risk for gluten sensitivity or Celiac disease.
Another ingredient that often causes confusion is gellan gum. This is a bacterially derived fermentation product used as a thickener. It is chemically distinct from gluten proteins and is universally accepted in gluten-free cooking. The natural flavors and lemon juice concentrate are also standard ingredients that do not typically carry gluten risks. However, it is important to note that this product contains Cultured grade A reduced fat milk. While it is gluten-free, it is not dairy-free. If you are following a gluten-free diet due to Celiac disease but also have a lactose intolerance, this specific ingredient is a flag for you, not for gluten, but for dairy.
Nutritional Value
From a nutritional standpoint, BLENDED strawberry is designed as a lighter snack option. Because it is made with reduced fat milk and water, the calorie density is relatively low compared to traditional ice cream. The texture and mouthfeel are maintained using tapioca starch and gellan gum, which provide the creamy structure without adding significant bulk.
Sweetness is achieved through a combination of stevia leaf reb m (a high-intensity, zero-calorie sweetener) and likely the natural sugars found in the reduced fat milk. This makes it a lower-sugar alternative to standard fruit yogurts. For those monitoring their sugar intake while sticking to a gluten-free plan, this fits well within most dietary limits, provided you tolerate sugar alcohols or stevia derivatives well.
Frequently Asked Questions
Does BLENDED strawberry contain dairy or gluten?
Is BLENDED strawberry good for weight loss?
Where can I buy BLENDED strawberry?
Is BLENDED strawberry safe for kids?
Pro Tip
Always double-check the label. Manufacturers change ingredients frequently without notice!