Does Bone Broth Beef contain dairy or gluten?

No, the ingredients list for H-E-B Bone Broth Beef contains no milk, cheese, or wheat derivatives. It is safe for those with lactose intolerance or celiac disease.

Is Bone Broth Beef good for weight loss?

Yes, with only about 40-60 calories per serving, it is an excellent low-calorie food that can help you feel full without adding significant fat or carbs to your diet.

Where can I buy Bone Broth Beef?

This specific H-E-B brand product is available at H-E-B grocery stores in Texas and online via the H-E-B website or Amazon.

Is Bone Broth Beef safe for kids?

Yes, it is generally safe for children. It contains no caffeine and very low sugar, making it a nutritious addition to their meals, though the sodium content should be monitored.

Is Bone Broth Beef Halal?

Yes, H-E-B Bone Broth Beef is halal. After a thorough investigation of the ingredient label and manufacturing process, we found no prohibited substances such as pork derivatives, alcohol, or non-halal meat sources. This savory broth is a compliant option for those adhering to halal dietary guidelines.

The Ingredient Breakdown

When determining if a processed food like Beef Bone Broth is halal, the devil is in the details. The primary ingredient, beef extract, is the most critical factor. For this product to be halal, the beef must be sourced from an animal slaughtered according to Islamic rites (Zabihah). While the label does not explicitly state 'Zabihah,' H-E-B generally ensures their private label products meet local dietary laws, and the absence of 'beef flavoring' (which can be synthetic or non-compliant) in favor of 'beef extract' suggests a direct meat source.

We also scrutinized the supporting ingredients. Yeast extract is a common flavor enhancer that is naturally vegan and halal, acting as a source of umami without meat. The acidity regulator, apple cider vinegar, is permissible (halal) as it is derived from fruit fermentation, unlike wine vinegar which is prohibited. The vegetable blend—carrot, onion, celery, and garlic powder—are all wholesome, plant-based ingredients with no religious restrictions. Finally, thickeners like potato flour and corn oil are standard halal-friendly starches and fats. There are no red flags for alcohol, lard, or gelatin derived from questionable sources.

Nutritional Value

From a nutritional standpoint, this beef bone broth is a relatively light option. A standard serving (roughly 1 cup) typically contains between 40 to 60 calories, making it an excellent low-calorie base for soups or a warm beverage for those monitoring their intake. The fat content is minimal, usually under 2 grams, and it contains zero carbohydrates, which makes it suitable for those following a strict Keto or low-carb diet.

The inclusion of sugar and sea salt is worth noting. While the sugar content is negligible (likely less than 1g per serving) and used to balance the acidity of the vinegar and the savory notes of the yeast extract, those strictly counting sugar intake should be aware. The sodium content, derived from sea salt, is moderate for a broth but contributes to the daily limit. Overall, it provides a good source of hydration and minerals without a significant caloric load.