Does Broccoli Cheddar Soup contain dairy or gluten?

Yes, it contains dairy in the form of milk, cream, cheese, and butter. The ingredients list does not show wheat, but xanthan gum is used.

Is Broccoli Cheddar Soup good for weight loss?

No, it is high in calories and saturated fat from the heavy cream and cheese, making it less ideal for strict calorie restriction.

Where can I buy Broccoli Cheddar Soup?

This specific pantry-style soup is available at major retailers like Walmart, Target, and online via Amazon.

Is Broccoli Cheddar Soup safe for kids?

Yes, it is generally safe for children, containing no caffeine or spicy ingredients, though the sodium content should be monitored.

Is Broccoli Cheddar Soup Vegan?

No, Broccoli Cheddar Soup is not vegan. While the name sounds like a simple vegetable blend, a detailed look at the ingredient label reveals multiple animal-derived products. This soup relies on chicken bone broth and heavy dairy to achieve its creamy texture and savory flavor profile.

The Ingredient Breakdown

As a food scientist, I look beyond the marketing on the front of the package to the chemical reality on the back. When analyzing this Broccoli Cheddar Soup, the non-vegan status is immediately apparent through several key components. It is not just the obvious cheese; the base of the soup itself is animal-derived.

The primary issue is the liquid base. The soup uses CHICKEN BONE BROTH (made from water and chicken bones) instead of vegetable stock or water. This provides the savory depth but strictly disqualifies the product for a vegan diet. Furthermore, the creaminess comes from HEAVY CREAM and MILK, which are standard dairy ingredients.

Cheese is the namesake flavor, and this product uses CHEDDAR CHEESE (derived from milk) and a complex NATURAL CHEESE FLAVOR blend. This specific flavoring agent often contains WHEY SOLIDS and BUTTERMILK POWDER, both byproducts of dairy processing. Even the fats used are questionable; while COCONUT OIL is plant-based, the inclusion of BUTTER ensures the product remains non-vegan.

🚫 Culprit Ingredients:

milkcreambutterwheychicken

Nutritional Value

From a nutritional standpoint, this soup is a high-calorie, high-fat option. The combination of HEAVY CREAM, CHEDDAR CHEESE, and BUTTER drives the saturated fat content significantly higher than a plant-based equivalent. While the BROCCOLI and CARROTS provide fiber and vitamins, they are outweighed by the density of the dairy and broth base.

For those monitoring sodium intake, this soup is also a concern. Ingredients like SEA SALT, NATURAL CHEESE FLAVOR, and the inherent salt in CHICKEN BONE BROTH contribute to a high sodium count. It fits a 'comfort food' macro profile—high fat, moderate protein, and high sodium—but is not suitable for low-calorie or heart-healthy diet plans.