Does Buffalo style chicken pizza contain dairy or gluten?

Yes, it contains both. It has mozzarella, asiago, and romano cheeses (dairy) and a crust made from enriched wheat flour (gluten).

Is Buffalo style chicken pizza good for weight loss?

No. It is a calorie-dense, processed food high in carbohydrates and sodium, which can lead to water retention and weight gain.

Where can I buy Buffalo style chicken pizza?

This type of pizza is typically available in the frozen food section of major retailers like Walmart, Target, and Kroger, as well as online via Amazon.

Is Buffalo style chicken pizza safe for kids?

Yes, it is generally safe for children, though it is high in sodium and sugar. It does not contain caffeine or spicy levels that would make it unsafe.

Is Buffalo style chicken pizza Keto?

If you are strictly following a Keto diet, you need to avoid Buffalo style chicken pizza. This frozen pizza relies on a traditional wheat crust and a sauce blend containing sugar and starches, making it incompatible with low-carb requirements. While the chicken and cheese toppings might seem innocent, the foundation of the pie is entirely too high in carbohydrates.

The Ingredient Breakdown

As a food scientist, looking at the label for this pizza reveals why it fails the Keto test immediately. The primary issue lies in the crust, which is the structural base of the pizza. The crust is made from enriched wheat flour. This is a high-glycemic carbohydrate that is strictly prohibited on a Keto diet because it converts rapidly to glucose in the bloodstream.

Even the cheese blended into the dough itself is problematic. The dough contains part-skim mozzarella cheese that has been modified with modified food starch and methylcellulose. While cheese is generally low-carb, adding starches increases the net carb count significantly. Furthermore, the dough conditioners include dextrose, a form of sugar used to help the yeast rise, adding hidden carbohydrates.

The toppings present further issues. The Buffalo style ranch sauce contains nonfat dry milk and maltodextrin. Maltodextrin is a filler derived from starch (often corn or wheat) that has a glycemic index even higher than table sugar. The chicken topping is breaded, and the breading contains rice flour and modified cornstarch. Even a light breading adds a layer of carbs that a Keto dieter cannot afford. Finally, sugar is listed as an ingredient in the crust, ensuring this pizza is far from low-carb.

🚫 Culprit Ingredients:

sugarflourricepotatostarchmaltodextrindextrosewheat

Nutritional Value

While the specific nutritional facts aren't listed in the input data, we can infer the macro-nutrient profile based on the ingredients. A standard frozen pizza of this size typically contains between 60 to 80 grams of carbohydrates per serving. On a Keto diet, the daily limit is usually 20 to 30 grams of net carbs. Therefore, a single slice of this pizza would likely consume your entire daily allowance.

The fat content comes largely from the palm oil, soybean oil, and full-fat cheeses. While Keto is a high-fat diet, the source of fat matters. The combination of high carbs and processed vegetable oils makes this a 'dirty Keto' option at best, but realistically, it is simply a high-carb processed food. It does not fit the strict macronutrient ratios required to maintain ketosis.