Is Built Puff Coconut Halal?

The Ingredient Breakdown

As a food scientist, I analyze ingredient lists to determine suitability for specific dietary needs. When examining the Built Puff Coconut, the nutritional profile is impressive, but the sourcing of specific additives is where the issue lies. The primary protein source is a blend of Collagen Peptides and Whey Protein Isolate. While whey is generally Halal, the collagen peptides often originate from bovine sources that may not be Halal certified.

The most significant flag, however, is the inclusion of Gelatin. In the food industry, gelatin is a hydrocolloid used to provide texture and structure. Unless explicitly labeled as 'Beef Gelatin' or 'Fish Gelatin' from a certified source, gelatin is almost exclusively derived from pork skin and bones. Because pork is strictly forbidden (Haram) in Islam, the presence of gelatin renders the Built Puff Coconut non-Halal. Additionally, the Dark Chocolate contains Milkfat, which means the product is not dairy-free.

Nutritional Value

From a nutritional standpoint, the Built Puff Coconut is designed as a high-protein snack. The Premium Collagen Protein Blend provides a significant amino acid profile, which is excellent for muscle recovery and joint health. However, consumers must weigh this against the sugar content. The product lists Sugar and Glycerin (a sugar alcohol) as key ingredients. While glycerin provides sweetness with fewer calories than sugar, the total carbohydrate count can still impact blood glucose levels. It fits well into a high-protein diet, but for those strictly monitoring sugar intake, the 10-12g of sugar per serving should be noted. It is a calorie-dense snack, roughly 180-200 calories per serving, making it a substantial treat rather than a light nibble.