Is BULL'S-EYE EVERYDAY B.B.Q SAUCE ORIGINAL Gluten Free?

The Ingredient Breakdown

When analyzing the safety of a pantry staple like BULL'S-EYE EVERYDAY B.B.Q SAUCE ORIGINAL for a gluten-free diet, we look for specific red flags. The primary ingredient is High fructose corn syrup, which provides the sweetness characteristic of American-style BBQ sauces. Following that is vinegar and water, creating the liquid base. Crucially, the thickening agent used here is modified cornstarch. Unlike wheat flour or brewer's yeast, cornstarch is naturally gluten-free, making this a safe choice for thickening.

We also see tomato paste and molasses for depth and color. The flavor profile is enhanced by natural hickory smoke flavor, dried garlic, and spice. A potential concern for some is mustard flour. While mustard is a seed and not a grain, it is generally considered safe for celiacs, though those with severe mustard allergies should be aware. The preservative potassium sorbate ensures shelf stability, and caramel color provides the classic dark red look. There are no flags for gluten ingredients in this formula.

Nutritional Value

While this sauce passes the gluten test, it is vital to consider the nutritional profile. The primary ingredient, High fructose corn syrup, indicates a high sugar content. A standard serving contains a significant amount of daily sugar intake, which can impact blood sugar levels. It is also relatively high in sodium due to the salt content. There is virtually zero fat or protein in this sauce. If you are managing diabetes or following a low-carb diet, this sauce should be used sparingly as a flavor enhancer rather than a main component of the meal. It fits into a standard diet but is not suitable for Keto or low-sugar plans.