Does Burrito contain dairy or gluten?

Yes, this product contains wheat (gluten). It does not contain dairy ingredients like milk or cheese, but always check the label for facility cross-contamination.

Is Burrito good for weight loss?

No, it is calorie-dense and made of refined flour which spikes insulin. It is low in fiber and protein, so it won't keep you full.

Where can I buy Burrito?

This specific brand (El Milagro) is widely available in grocery stores, Mexican markets, and online retailers like Amazon.

Is Burrito safe for kids?

Yes, it is safe for kids as it contains no caffeine or alcohol. However, it is high in refined carbs and low in nutrients.

Is Burrito Halal?

Yes, this specific Burrito product is Halal. Our investigation of the ingredient list reveals no pork, alcohol, or animal-derived shortening that would violate Islamic dietary laws. While the product is Halal-compliant, it is highly processed and contains refined carbohydrates and preservatives.

The Ingredient Breakdown

When determining if a food product is Halal, we look for specific red flags: pork derivatives, alcohol, and meat from non-Halal sources. The primary ingredients in this Burrito are bleached wheat flour, water, and shortening. The shortening listed is interesterified soybean oil and mono and diglycerides. These are plant-based fats, meaning there is no lard or animal fat used, which is a common non-Halal culprit in tortillas.

Regarding the yeast and dough conditioners, ingredients like sodium metabisulfite and ascorbic acid are used. These are chemical leavening and conditioning agents, not animal-derived enzymes. The preservatives used, such as calcium propionate and potassium sorbate, are synthetic and Halal. Therefore, from a strict ingredient standpoint, this product passes the Halal test.

Nutritional Value

From a nutritional perspective, this Burrito is a dense source of carbohydrates. The flour tortilla is made from bleached wheat flour and rice flour, which are refined grains. This means the product has a high glycemic index, causing a rapid spike in blood sugar levels. It provides quick energy but lacks significant fiber or complex carbohydrates to sustain you long-term.

The fat content comes from interesterified soybean oil. While this avoids trans fats, it is still a highly processed industrial fat. The sodium content is moderate but present in the salt and preservatives. It is low in sugar (0g added sugars) and contains small amounts of iron and calcium, but it should not be considered a nutrient-dense food. It fits into a diet as an occasional convenience food rather than a daily staple.