Does byond contain dairy or gluten?

No, the analyzed flavor (Sea Salt, Pepper and Lime) contains no dairy or gluten ingredients.

Is byond good for weight loss?

It is lower in calories than potato chips, but the added sugars and rice base make it calorie-dense. It is suitable for a treat, but portion control is key for weight loss.

Where can I buy byond?

Byond is available at major retailers like Tesco and Asda, as well as online via Amazon.

Is byond safe for kids?

Yes, it is safe for kids as it contains no choking hazards or caffeine. However, it does contain added sugar.

Is byond Gluten Free?

Yes, byond is gluten-free. Based on the ingredient list for the Sea Salt, Pepper and Lime flavor, there are no gluten-containing grains, making it a safe option for those avoiding wheat or barley. However, being gluten-free doesn't automatically make a snack 'healthy'—here is the full breakdown of what you are actually eating.

The Ingredient Breakdown

When analyzing whether a product is safe for a gluten-free diet, we look beyond the marketing claims and dive straight into the label. For byond, the primary ingredient is Wholegrain brown rice (80%). Rice is naturally gluten-free, so the base of this snack is safe. The snack relies on a seasoning blend to provide flavor, specifically a mix described as "Sea salt, Pepper and Lime."

Inside this seasoning, we see maltodextrin and dextrose. There is a common misconception that maltodextrin is always derived from wheat, but in modern food manufacturing, maltodextrin is highly processed to remove gluten proteins, rendering it safe for celiacs. Unless specified otherwise on the packaging, maltodextrin in a finished product like this is considered gluten-free. The rice flour used in the seasoning is also a safe choice.

The remaining ingredients are standard preservatives and flavor enhancers like citric acid and anti-caking agents (calcium phosphate, silicon dioxide). None of these pose a gluten risk. The inclusion of specific salts like Hawaiian sea salt and Himalayan salt is purely for texture and mineral taste, not a source of gluten. Therefore, the formulation is clean regarding allergens.

Nutritional Value

While the product passes the gluten-free test, it is important to look at the nutritional profile. The snack is primarily composed of brown rice and oil. While brown rice is a whole grain and provides some fiber, the product is still a processed snack. The presence of dextrose and sugar in the seasoning indicates that there is added sugar, though likely in small amounts given the savory flavor profile.

Because the main ingredients are rice and sunflower oil, this is a carbohydrate-heavy snack with a moderate fat content. It fits well into a gluten-free diet as a crunchy alternative to potato chips, but it shouldn't be mistaken for a high-protein or low-carb health food. It is a convenient, grain-based snack that works well for curbing cravings without breaking a gluten-free diet.