Does C4 Energy contain dairy or gluten?

No, C4 Energy is free from dairy, gluten, and major allergens. It is suitable for vegans and those with celiac disease.

Is C4 Energy good for weight loss?

Yes, because it has zero calories and zero sugar. It can provide a metabolism boost and energy for workouts without adding to your daily caloric intake.

Where can I buy C4 Energy?

C4 Energy is widely available at major retailers like Walmart, Target, GNC, and online through Amazon and the Cellucor website.

Is C4 Energy safe for kids?

No, C4 Energy is not recommended for children. It contains a high dose of caffeine (200mg) which is too much for younger individuals.

Is C4 Energy Gluten Free?

Yes, C4 Energy is gluten-free. After a thorough review of the ingredients list, we found no wheat, barley, rye, or gluten-derived components. This makes it a safe option for those with celiac disease or gluten sensitivity looking for a pre-workout boost.

The Ingredient Breakdown

When determining if a beverage is safe for a gluten-free diet, the source of the ingredients matters just as much as the list itself. C4 Energy relies on a synthetic and isolated ingredient profile, which naturally avoids the most common gluten culprits found in grain-based additives.

The primary active ingredients, such as Carnipure Carnitine and Beta-Alanine, are amino acids. They are synthesized in a lab or fermented from non-gluten sources, ensuring they are pure and free from cross-contamination. Similarly, the energy source, Caffeine Anhydrous, is derived from sources like coffee beans or tea, which are naturally gluten-free.

Even the sweeteners and preservatives pose no risk. Sucralose and Acesulfame Potassium are artificial sweeteners that do not contain gluten. The preservatives Sodium Benzoate and Potassium Sorbate are chemical salts used to prevent spoilage and are gluten-free. While we always recommend checking the specific label of the flavor you buy, the core formula of C4 Energy is strictly gluten-free.

Nutritional Value

C4 Energy is marketed as a zero-sugar, zero-calorie energy drink, which holds true based on the nutritional facts. By using artificial sweeteners like Sucralose and Acesulfame Potassium, the brand delivers a sweet taste without spiking blood sugar levels or adding caloric load. This makes it an attractive option for those on Keto, Paleo, or low-carb diets.

In terms of micronutrients, the inclusion of Cyanocobalamin (Vitamin B12) is a significant plus. Vitamin B12 is essential for energy metabolism and nervous system health. A single can typically provides a substantial portion of your daily requirement, helping to combat fatigue. The drink contains no fat and minimal sodium, fitting easily into most strict nutritional regimens.